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Your body is a temple:
Honour it with pure and lively foods.
Definition from wikipedia:
It therefore consists of the best possible balance between the biological plan, the psychic plan and the social plan of the individual;
The condition of well-being is dynamic in nature.
Is your well-being in balance?
Let me explain better...
Il tuo corpo sta bene?
Do you have enough energy to face the day?
Are you relaxed or stressed?
Do you feel fulfilled?
Do you restime yourselves for who you are?
Are you satisfied with your relationships with the people around you? Are you part of any community? Do you have more friends or acquaintances?
DID YOU KNOW THAT...?
Can avocado help regulate cholesterol?
Do nuts contain antioxidants that fight stress?
Join our wellness
program to find out how
to eat smart
Fill out the nutrition questionnaire and you will have a free 15-minute consultation with me
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